Decompression Therapy

Decompression Therapy at Enlighten Chiropractic

Ready to experience pain relief? Schedule Your Free Consultation Today! Decompression therapy is a non-surgical, drug-free treatment that can provide relief for various spinal conditions. This innovative technique gently stretches the spine, alleviating pressure on the discs and nerves.

Who Can Benefit from Decompression Therapy?

Herniated or bulging discs:– Gently separates the vertebrae, reducing pressure on the affected disc and promoting healing.
Sciatica – Relieves pressure on the sciatic nerve, reducing pain and numbness in the lower back and legs.
Degenerative disc disease – Increases space between vertebrae, allowing for better nutrient flow and disc rehydration.
Spinal stenosis – Creates more space in the spinal canal, alleviating pressure on nerves and reducing pain.
Chronic neck or back pain – Reduces overall spinal compression, promoting better alignment and pain relief.
Pinched nerves – Relieves pressure on compressed nerves, reducing pain, numbness, and tingling sensations.

Symptoms That May Improve with Decompression Therapy

Decompression therapy gently stretches the spine, reducing pressure on discs and nerves, which can alleviate chronic pain.

By decompressing the spine, pressure on nerve roots is reduced, potentially relieving radiating pain in the extremities.

Decompression can help relieve pressure on compressed nerves, potentially reducing or eliminating numbness and tingling sensations.

By improving nerve function and reducing compression, decompression therapy may help restore strength to weakened muscles.

The therapy can help improve spinal flexibility and mobility by reducing pressure and promoting better alignment.

By addressing cervical spine issues, decompression therapy may help reduce the frequency and intensity of headaches.

The therapy can help improve overall spinal health, potentially making it easier to sit comfortably for extended periods.

Decompression Therapy vs Other Treatments

Treatment	Invasiveness	Recovery Time	Side Effects
Decompression Therapy	Non-Invasive	None	Minimal to None
Surgery	Highly Invasive	Weeks to Months	Potential Complications
Pain Medication	Non-Invasive	None	Potential for Dependency

Benefits of Decompression Therapy

Relieves chronic back and neck pain
Promotes healing of herniated or bulging discs
Reduces nerve compression and associated symptoms
Improves overall spinal health and mobility
Non-invasive alternative to surgery
Quick relief: Many patients experience improvements within just a few sessions!

Benefits of Non-Surgical Spinal Decompression Therapy

Spinal decompression therapy is a safe, non-invasive alternative for treating disc-related pain. This approach gently stretches the spine, targeting a specific disc level, using specialized equipment and parameters completely unique to you. This creates negative pressure within the discs and a vacuum phenomenon to help retract herniated or bulging discs. This also brings water, oxygen, and nutrient-rich fluids into the discs to stimulate natural healing.

Unlike surgery, decompression therapy addresses the root cause of disc problems without the risks of complications, lengthy recovery times, or potential scarring. Many patients at our Lakeville chiropractic care center experience significant pain relief and improved mobility after a series of treatments, making it an easy choice for those looking for a conservative yet effective alternative to surgery.

What to Expect at Your First Appointment

Your initial visit will include a comprehensive evaluation of your condition, a discussion of your medical history, and the creation of a personalized treatment plan. We’ll thoroughly explain the decompression therapy process and address any questions you may have. The therapy itself is relaxing, precise, gentle, and typically pain-free.

Patient Success Stories

“After just a few sessions of decompression therapy at Enlighten Chiropractic, my chronic back pain has significantly improved. I can finally enjoy my daily activities without discomfort!”

– Sarah M, 45, Office Worker

“I was skeptical at first, but decompression therapy has been a game-changer for my herniated disc. The staff at Enlighten Chiropractic is professional, caring, and truly dedicated to their patients’ well-being.”

– John D, 52, Construction Worker

“As a former athlete with recurring sciatica, I’ve tried everything. Decompression therapy at Enlighten Chiropractic has given me the most consistent relief. I’m back to my active lifestyle.”

– Michael R, 38, Personal Trainer

Step-by-Step Process for New Patients at Enlighten Chiropractic

Step One

Schedule Your Appointment

Book your visit by calling our office or using our online booking tool. Our friendly staff will help you choose the best time for your first appointment.

Step Two

Complete Your New Patient Forms

To save time during your visit, fill out your new patient paperwork in advance. You can download the forms from our website and bring them completed or fill them out when you arrive.

Step Three

Come in for Your First Visit

During your first appointment, you'll receive a warm welcome from our team. We'll begin with a tour of the office. Next, we'll have a detailed consultation to understand your health history and current concerns better.

Step Four

Comprehensive Examination & X-rays

We'll perform a detailed chiropractic exam checking your posture, range of motion, and more. If appropriate, we'll take spinal X-rays to help pinpoint the root cause of your discomfort. You'll get a sneak peek of your X-rays and receive your first adjustment during this visit!

Step Five

Get Your Personalized Care Plan

Our doctors will review your case history, X-rays, and exam findings. This helps us create a custom treatment plan tailored to your unique needs and goals. We'll review the plan in detail and answer any questions you have.

Step Six

Begin Your Healing Journey

With your care plan ready, you can start chiropractic care and begin your journey to better health and pain relief.

Hear from Our Patients

Frequently Asked Questions

What is spinal decompression therapy?

It’s a gentle, non-surgical treatment that stretches your spine to relieve pressure on compressed discs. This helps draw bulging disc material back into place and promotes natural healing.

Will it hurt?

No. Most patients find it comfortable and relaxing. Some even fall asleep during treatment.

What conditions can it treat?

Decompression therapy effectively treats herniated discs, sciatica, degenerative disc disease, facet syndrome and chronic neck or back pain. It’s especially helpful for pain that radiates down your arms or legs.

Can it help me avoid surgery?

Yes. Many patients have successfully avoided surgery through decompression therapy, with success rates of 70-90% in clinical studies.

How quickly will I see results?

Many patients experience noticeable improvement within the first few sessions. You may find yourself sleeping better and moving more easily.

How long is each session?

Each session lasts about 15 minutes. You can return to normal activities immediately after treatment.

Enlighten Chiropractic

Take Action Today!

Living with back pain, chronic stiffness, disc issues, or sciatica can be exhausting. While many people just “live with it” or give up after initial approaches don’t help, there may be another way. Spinal decompression therapy often provides the breakthrough many are seeking, treating disc issues that are often ignored. Using advanced decompression technology, we create gentle separation in the spine that promotes natural healing without surgery.

From our Lakeville location, we help patients throughout Apple Valley, Farmington, Burnsville, Rosemount, Savage, Elko New Market, Credit River, Prior Lake, and Bloomington find lasting relief from back pain. This therapy is particularly effective for those wanting to avoid surgery, those who have chronic stiffness or pain, and those who want to reduce dependence on “good old” Advil.